The Law of Vibration states that everything in our conscious reality is in a constant state of perpetual motion.
There is nothing that sits idle, even for a second.
Take a look in a microscope at an atom and you will see protons and electrons moving in a circle around a neutron. No matter what it is, it is energy and energy is in constant motion.
Everything that vibrates does so at a certain rate.
Related article: How Mindfulness Works The Science of Good Vibrations
This rate is known as its frequency.
Levels of Frequency
The higher the frequency, the more potent the force will be. Thought is considered the highest form of vibration therefore it has the highest frequency. Being the highest frequency, it is considered as a powerful force in the universe.
Spiritual growth is our only purpose and reason for being alive on earth. Each individual must learn how to utilize this energy for spiritual growth and constructive purposes.
Constructive use (positive use) of this energy raises the level of consciousness of man and in turn raises his vibration rate or frequency. Every individual has a different rate of vibration. All of man’s earthly problems are created by his thought projections.
What we project from our mind in the form of thoughts, we create and receive. Spiritual growth requires the elimination of all negative thought, which dissipates “the life force” or vital energy
Every individual, knowingly or otherwise, makes use of this energy. Our bodies use this energy to heal injuries, to reduce stress and fatigue, and to grow both physically and spiritually.
Without exception, everyone has the ability to attract as much of this Universal energy as the individual’s body and mind require.
Unfortunately, the seemingly hectic pace of modern life has most of us looking after day-to-day cares with precious little time to concentrate on attracting sufficient quantities of the vital universal energy to meet our needs.
Emotions Are Your Radar
Use your emotions as an internal guidance system.
When experiencing positive emotions such as joy and happiness you are vibrating in harmony with your goals.
However, if you are experiencing negative emotions such as fear, anger, nervousness or anxiety you are off track and vibrating at a lower frequency.
Negative emotions are indicative of internal resistance. Remember, whatever you resist persists. You now have the tools and techniques from Step Three to help you release any resistance.
What about those who have been plagued by lack and negativity throughout their entire life?
The universe does not keep score of how much negative or positive you send out and attract. It merely provides more of whatever it is you focus your energy on.
At any time you can choose to stop the negativity simply by refocusing your thoughts on positive goals and outcomes.
Related article: 3 Things You’re Not Being Told About the Law of Attraction
How Can You Raise Your Vibration?
The Law of Vibration applies to everything you think, believe, act, intend and say.
If you don’t like what you have been attracting in your life, raise your vibration to invoke positive power and effectively apply the Law of Attraction.
To begin increasing your vibration simply make a conscious choice to focus your energy more on positive emotions and less on negative feelings.
Most importantly however, change the beliefs and thoughts buried in your subconscious mind
This process allows you to deliberately apply the Law of Vibration on auto-pilot. Effectively, you are broadcasting higher frequency signals using all of your brain power – both the conscious 1/6th and the non-conscious 5/6ths.
Everything begins with a conscious awareness of your self-limiting thoughts and beliefs.
The Law of Vibration states that any vibration which is sent out for good increases into higher frequencies as it moves through time and space until it returns to the sender bringing with it the gifts of those higher frequencies.
In contrast, any vibration sent out for selfish reasons such as greed or power will bring back vibrations with a lower frequency.
When someone is drawing energy from others, they decrease the vibratory rate. On the other hand, the giving forth of energy increases their vibratory rate.
When you are radiating good, you are increasing your vibratory frequency.
Related article: Maintaining Higher Frequency and States of Consciousness
Perhaps you have heard the expression “give others what you desire the most”. For example:
- If you lack love in your life, give love.
- If you lack money, give money.
- If you lack respect, then give respect.
By giving others that which you desire, you ultimately increase that which comes back to you.
There are tools and techniques to raise your vibration.
To name a few:
- Make a conscious effort to catch negative thoughts as they come into your awareness and change to a positive thought.
- Release the emotional attachment to negative thoughts, habits, feelings and beliefs.
- Express gratitude for everything.
- Re-program your subconscious with supporting beliefs and habits so it functions automatically in harmony with your desires.
- Visualize your goals in detail and as already achieved.
- Forgive everyone.
Consciously making the effort to apply these concepts in your life will yield great benefits.
Your success is dependent upon your efforts to harness the power of your subconscious mind.
Do the work to eliminate the negatives and re-program your subconscious mind.
Realize the subconscious produces a phenomenal number of negative thoughts each day. It is virtually impossible to catch them all.
However, the more you practice, the easier it becomes. Quickly you will learn to intercept your self-limiting thoughts and re-focus your energies with ease, and effectiveness.
This article was republished with permission from zazenlife.