It is time to let go of guilt and unload the heavy baggage you carry around, let go of these feelings of guilt and move on with your life.
Most people experience guilt. It doesn’t always go away. You may even feel guilty after you apologized or fixed the damage.
At some point in life, we tend to blame ourselves for what if, what could have, what should have, what would have scenarios. Then you drag these emotions along like a ball and chain, know as extra baggage.
Remember, you don’t have to measure up to anyone or anything; you need to be authentic. It’s best if you let go of your past actions as it withholds the freedom and happiness you deserve.
Keep in mind, you’re not the same person you were in the past. Therefore you shouldn’t hold on to regret, guilt, and shame.
What you think about yourself will determine the outcome of your future. Dwelling on the past can cause you to make the same mistakes repeatedly.
Forgive yourself for the things that you have said or not said, as well as the things you have done or not done. With that said, give yourself the key to freedom. No one can provide you with freedom, and you cannot buy freedom; it is a gift you give to yourself.
When you understand that your outer world is a reflection of your inner frame, then you can accurately determine why you find yourself in the same stressful situations, lifestyles, and relationships.
Listen to your gut feelings and your heart. Follow those feelings in your heart. It may break sometimes, yet you should still allow yourself the pure spiritual growth and allow it to deliver you to the path that you ultimately seek. Heartbreak is part of life and being alive. It shows that you have emotions, compassion, empathy, and a heartbeat.
You will heal
Do not let a broken heart make you lonely and hard. In the end, your heart will be your most significant compass and will steer you in the right direction.
It is crucial that you recognize that there is something that needs healing. Once you have, you need to identify the pattern of behavior that is manifesting within your life. You can then determine the source of the origin.
In a nutshell, it is what you have to heal within yourself that you attract in your physical reality. People come into your life to teach you something. Most times, it is a reflection of yourself in one way or another. They are a mirror image of the part you need to heal within yourself.
You will continue to manifest the same relationship archetypes that reflect a wounded, compartmentalized emotion buried deep within our psyche. Until you can heal yourselves, this cycle will continue.
Acknowledgment is the step in the right direction instead of wallowing in your guilt, reflect on what has happened. Reflect on what led you to make that wrong decision. Turn your feelings of shame or embarrassment into something positive so you can avoid the same situation again.
An important choice has to be made, either accept, reject, heal, or bury. Should you reject your pain, the cycle will continue. If you accept your pain, the cycle will end.
When you learn acceptance, you give yourself space for consciousness to evolve. Awareness is the core of all, the natural state of love, light, and life.
Guilt can cause physical effects such as insomnia, loss of appetite and sometimes even depression.
Now take a deep breath, and get rid of the guilt you carry around.