How To Conquer Fear And Master It

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Fear is an emotion that comes between failure and success. It may drive us away from happiness and love.

Often we don’t want to get out of our comfort zone to explore the world and what it has to offer. It is easier to stay in the same daily routine. Uncertainty creates fear and makes us scared.

People are afraid of getting hurt, yet hurt shows us that we are living. The same as if we didn’t experience sadness, we wouldn’t be able to understand happiness.

Risks can make us lose something, yet we could gain something better. To succeed, we need to face our fears and take a few risks.

It is essential to identify your fears.

Once you have identified your fears, you should address it at its core foundation. It could help you become confident in challenging it. 

Fear is a state of mind.

From birth, we are conditioned to be afraid. It is a form of protection. The best thing to do is to control your fears by recognizing it before it dominates your mind. Stay positive, so fear doesn’t get the best of you.

Think back when you were fearful, yet you took the initiative to try it. Most times, it worked out perfectly – all for your own best interest.

Somethings happen to prepare you for something better. For example, if something terrible happened to you, look at it in a different light. It is preparing you for something better or alternatively teaching you something for the future that could have a worse result or outcome if you were not aware of it. 

Take Action.

Don’t allow yourself to get in a comfort zone that stops you from facing your fears. You need to face them. You could do so by being creative, find new ways of dealing with things. You could even reward yourself when you achieve something that once made you fearful.

Unconditional love

Loving yourself unconditionally will allow you to overcome your fear. With self-acceptance, you will have freedom from emotional pain. Without the threat of emotional distress, you will no longer have reason to fear. Don’t be afraid of what others think of you. It is only relevant to what you think about you.

Once we conquer fear, we find the magic beyond the negative state of mind. The magic begins outside of our comfort zones. Until we step outside of fear, we will never know what we are capable of experiencing.

Take a step beyond! Remember, you can learn from every experience.

Take a risk on life and live it to the fullest! 

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