Forgiveness plays a major role in all our lives. You need to forgive in order to move on from things.
Forgiveness is not just forgiving others; it is also about learning to forgive yourself. You should forgive yourself for the things that happened and the mistakes that you made. Forgive yourself for not being the person you dreamed of being. Never forget, you’re only human.
To be able to forgive yourself requires understanding, empathy, kindness, and compassion. Regardless of whether you’re trying to work through a minor mistake or one that significantly impacts many areas in your life, the steps you need to take to forgive yourself will look and feel the same. Remember, we all make many mistakes at some point or other in our lives.
You have to realize that you did your best with the available knowledge and resources, so there is no need to have to explain yourself to others.
When it comes to life, we are all still learning and finding our way in this world. All this takes time, and you deserve this time. There’s nothing wrong with being imperfect. It is alright to fail despite your hard efforts.
There is not one book on the shelf on how to live life perfectly!
As humans, we all make bad decisions, and that’s just how it is. You can be someone who is still figuring out his or her path and purpose, and that is completely fine.
There are no restrictions to forgiving yourself. You have permission to forgive yourself. There is no going backward in time and changing decisions that you made in the past, but it is possible for you to choose what you do today.
Choosing is something that you can do again and again. You have the ability to start over, and that is your superpower. Stop beating yourself up and blaming yourself. Why torture yourself by thinking of the past? Stop going over things again and again inside your head. What happened is now over. Shame and self-hatred aren’t going to change a thing.
Tell yourself and give yourself the chance to start over again today. Make it a clean start. Today is the day you move forward, taking into account all your experiences and new knowledge. You still have time to become the person you dreamt of being and live the life you wanted to live.
You need to understand that you are not a bad person, you are not a failure, and you are definitely not a disappointment. You are merely a human being. You’re someone who is still learning, developing, and finding your way in this world. That is totally fine, and you will be okay.
Here are 10 tips you can try the next time you want to forgive yourself, as you should acknowledge and process your emotions before you are able to move forward.
- Acknowledge the mistake out loud so you can free yourself from the burden.
- Learn from your actions and consequences.
- Consider each mistake as a learning experience.
- Have a conversation with your inner critic.
- Notice when you are self-critical, your inner critic could be saying something to you.
- Quieten the negative messages.
- Get clear about what you want, determine your best course of action.
- Take your own advice.
- Be kind and compassionate to yourself.
- Be patient and understanding towards yourself.