There are various ways to improve the air into your home. The best way to do this is the natural way. Mother nature has everything to improve our health.
When the air in your home is stagnated you become tired, listless, you can get headaches. Your eyes could get irritated. Germs stay in the house if it is not getting enough fresh air.
The best way to get fresh clean air into your home is bringing plants that NASA says is the oxygen bomb, or you could open your windows to allow a breeze though your home, maybe purchase an air purifier to clean and purify the air. Air purifiers are not cost effective.
National Aeronautics & Space Administration (NASA) along with the Associated Landscape Contractors of America (ALCA) compiled a list of effective air-filtering plants as part of the NASA Clean Air Study.
The research concluded that various plants could eliminate significant amounts of trichloroethyline, benzene, and formaldehyde from the air. They recommended for those that would like to benefit should ensure that in every 100 sq feet there should be at least one recommended plant.
Below are a few of the common plants found in homes around the world and easy to find.
Peace Lily or Spathiphyllum
Spider Plant or Chlorophytum elatum
Golden Pothos or Scindapsus aureus
Elephant Ear Philodendron
Banana or Musa oriana
English Ivy or Hedera Helix
Bamboo Palm or Charmaedorea seifritzii
These 4 Plants in your bedroom would help you sleep better;
NASA Clean Air Study