There are a lot of people who are not truly aware that the negative energy is running rampant in their lives and that’s what is making their lives miserable.
The negative energy has the ability to make its way into the lives of all the persons. It might be especially overwhelming in case you are allowing excessively negative people to hold some place in your life.
In case you are affected by negative energy the chances are that you are not going to feel very well in general. There are a lot of people who are not truly aware that the negative energy is running rampant in their lives and that’s what is making their lives miserable. If you devote yourself to notice the signs then you will be able to avoid falling victim to negative energy. Only because some things seem to be coming from nowhere doesn’t have to mean that they actually are.
10 Signs That You Are Being Affected By Negative Energy:
You feel drained during the whole time
The entire negative energy around you is really taking a lot of you. All the time you feel drained and nothing seems to go on the right way. The negative energy is what leaves you exhausted.
You are no longer excited by things that you used to enjoy
You just don’t find joy in the things that were bringing joy before. It’s like all of the positive energy has been drained out of you. You are now just not able to find anything that makes you happy.
You have trouble sleeping
You spend more time worrying and stressing than you spend on sleeping. It Remember that the more you allow these negative energies to control you, the harder it’s going to be for you to fall sleep. There are many people who always have trouble sleeping when the negativity is overwhelming me.
You are always worried
You are just not able to stop worrying. It’s like everything that could, will go in the worst possible way and you are struggling to keep your mind distracted. Have you noticed that recently you feel worried more often than before?
You let the others tell you what to do
If you let the other people to tell you what to do, it’s what really has negative effect on you as a person. You have to start living your life the way you want. If you let the others control you then you are never going to truly be happy.
You take criticism far too hard
There are times when many people are criticizing you, but they are not doing that with bad intention. You have to be able to take the criticism from other people less seriously and to treat it as it is. You always have room to grow.
You stop to move out of your comfort zone
You don’t step out of the box as you did before. You are much more focused on the bad side of the things and you are giving into the fear to be judged. You should know that this is not a good thing.
You compare yourself to the others more often
You spend plenty of time on paying attention to the bad qualities that you have and envying the others. This has to stop. You are perfect just the way you are.
You are stressed and you cannot figure out why everything is hitting you so hard
You spend plenty of time in stressing out that the positive side of the things in life is drifting further away day by day. You are letting your life to move by at a too fast pace. Stop letting everything bother you and in case you need a break just take one.
You are currently highly emotional
You feel overwhelmed with emotions and you seem to be letting them get the best of you. This is a normal thing from time to time but it should be dealt with as soon as you have the ability. You should be aware that you have these emotions but don’t let them take control over you.
Those moments in life when you are dealing with negative energy, the first step that you should take is to relax a little. Give yourself enough time to think about everything and figure out where you need to go from that point. Try to become emotionally intelligent and understand that you are just fine as you are. If any person in your life is being too negative, simply cut them out. You need to look for the positive things in life. Remember the next time when you find yourself thinking about the negative side of the things, remind yourself of the good things that you have in your life.
This article was published on e-buddhism.com. It is re-posted here under a Creative Commons licenses.
Featured image source